Saying Eff It & Sparking Joy

Let's chat, my friend!

In this episode we're talking about the *potential* return of the No Food Rules podcast in a new, unfiltered, unedited way.

This week's topics:

• Why I'm done playing the social media game... kinda?
• How I wish TT was still banned...
• The reality of the red dye ban... (spoiler: it's not) 
• "Diet culture" is so over used

Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod)

IG Post Re: Red Dye: https://www.instagram.com/p/DE2aLVmzsvM/?igsh=MTZsZTNjZDV2dzR2OQ== 

Send me a DM on Instagram  (@no.food.rules) and let me know what you think of this new format/idea!

XOXO!