How To Breathe Right

How To Breathe Right - The Nisha Jackson Podcast    On this episode of The Nisha Jackson Show, Nisha and Rusty are out for another hike. This time they stop and talk about breathing, how most of us are breathing incorrectly, and how to fix it.    Find out:

• Why you're breathing incorrectly?
• How bad breathing can make you feel anxious.
• How important rhythm for breathing is.

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Nisha Jackson is a nationally-recognized hormone expert and gynecology health specialist. Her private practice in primary care medicine specializes in the area of women’s health and gynecology and treatment for hormone imbalances.

These imbalances leave women and men experiencing the effects of insomnia, depression, fatigue, brain fog, and weight gain.

Through unique and cutting edge testing, Nisha often finds that most of these problems are associated with an underlying hormonal imbalance.

Nisha Jackson is renowned as a lecturer, motivational speaker, radio host, columnist, and author. She has founded many prestigious medical establishments in the past 25 years.