Creating a Less Stressful Life - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about how to have less stress in your life during this difficult time. What are we doing to create more anxiety in our lives? How to change what you are surrounding yourself with. How does flour make your body feel more stressed? For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with fo...
Oct 19, 2021•16 min•Ep. 122
How To Better Deal with Anxiety - The Nisha Jackson Podcast Nisha and Rusty Humphries talk about anxiety and why people are feeling so anxious these days. Learn: Tips on how to clear your mind How to get into to your own "Time Zone" What animals can do to help with anxiety For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson.c...
Oct 12, 2021•11 min•Ep. 121
How To Burn More Calories - The Nisha Jackson Podcast On this episode of the Nisha Jackson Podcast, Nisha talks about ways to burn more calories by doing normal day-to-day activities, with a mindful approach. For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson.com for more information on how to treat your health and hormones....
Oct 05, 2021•9 min•Ep. 120
Rusty Humphries Weight Loss - lessons learned - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha talks with co-host Rusty Humphries about his successful weight loss journey of 30+ pounds and improving. He has had a lot of missteps, and backsliding along his path, but find out what he has learned, and click the links for discounts on some of the gadgets he uses to keep on track and staying healthy. GCM - Contunour Glucose Monitor from NutriSense - Receive $25 off your...
Sep 28, 2021•20 min•Ep. 119
Overthinking Is Toxic - The Nisha Jackson Podcast Go to NishaJackson.com for more info. In this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries discuss the dangers of over-thinking, and how many of us sabotage ourselves by being consumed with negative thoughts. Learn: What is wrong with Talk Therapy? The dangers of using and abusing Worst-Case Scenarios How to distract yourself from Toxic Over-Thinking. For more info go to www.NishaJackson.com or https://www.OnePeakMedical.c...
Sep 21, 2021•13 min•Ep. 118
Nisha Jackson's Peak Protection Plan - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha gives you some tips to help you boost your immune system, and help keep your family happy, and healthy. For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson.com for more information on how to treat your health a...
Sep 13, 2021•17 min•Ep. 117
9 cancer-causing mistakes - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries discuss little things, that many of us do, that have been known to have cancer-causing results. Find out if you have any of these habits, and what you can do to decrease your chances of cancer. For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Bran...
Aug 31, 2021•16 min•Ep. 116
Brain Scans and Dr. Daniel Amen - The Nisha Jackson Podcast On this episode of The Nisha Jackson Show, Nisha, and co-host Rusty Humphries talk about your brain, and what depression, drugs, and other issues do to your brain. The brain is one of the only organs that can rehabilitate itself. Nisha and Rusty discuss the exciting work being done by Dr. Daniel Amen, and how OnePeak medical is working with Dr. Amen to read brain scans and rehabilitate your brain. For more info go to www.NishaJackson.co...
Aug 24, 2021•16 min•Ep. 115
Blood Sugar, CGM - Continuous Glucose Monitoring - The Nisha Jackson Podcast On this episode of The Nisha Jackson Show, Nisha and co-host talk about blood sugar and why it's important to control it, especially if you have diabetes. Rusty found a cool new device called a CGM, continuous glucose monitor from a company called NutriSense. Follow this link for info and a discount https://nutrisense.io?code+RALPHH . For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha J...
Aug 17, 2021•23 min•Ep. 114
Walking Meditation - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha, co-host Rusty Humphries, and Nisha's dog Brier talk about walking, her Dad, and what to think about while doing a daily walk. Send your questions to... mailto:Info@nishajackson.com For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJa...
Aug 10, 2021•7 min•Ep. 113
Transforming Your Life with Petia Kolibova - The Nisha Jackson Show On this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries talk to Petia Kolibova, a transformational specialist. Learn about Manifestation, how to align with your purpose, and how to take your life where you want it to go. To find out more about Petia Kolibova go to http://www.petiakolibova.com/ Send your questions to... mailto:Info@nishajackson.com For more info go to www.NishaJackson.com or www.OnePeakMedica...
Aug 03, 2021•23 min•Ep. 112
Best Nighttime Habits - The Nisha Jackson Podcast #Night #NishaJackson #OnePeakMedical On this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries talk about the best ways to end your day and get the best rest and sleep. Nisha also talks about bad habits that wake you up in the night. Send your questions to... mailto:Info@nishajackson.com For more info go to www.NishaJackson.com or https://www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar...
Jul 27, 2021•14 min•Ep. 111
Best Morning Habits - The Nisha Jackson Show #Morning #NishaJackson #OnePeakMedical On this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries talk about the best ways to get your day started, and how can overcome a lack of energy and fatigue. Send your questions to... Info@nishajackson.com For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.c...
Jul 20, 2021•14 min•Ep. 110
The Health Benefits of Mushrooms with Jeff Chilton - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha talks with Jeff Chilton, founder of Nammex, the leading supplier of organic mushroom extract ingredients to supplement companies. What can mushrooms do for you? What are the medical benefits of Mushrooms? Where can you get unique Mushrooms? For more info on Jeff Chilton go to - http://www.nammex.com or http://www.realmushrooms.com For more info go to www.NishaJackson...
Jul 13, 2021•24 min•Ep. 109
12 Surprising Signs of Depression - The Nisha Jackson Podcast 12 Surprising Signs of Depression - The Nisha Jackson Podcast Did you know that most of your brain is made of FAT? Nisha and co-host Rusty Humphries talk about signs of depression and what you can do to spot those signs, and how you can stop yourself from going into your "dark place." For more info go to www.NishaJackson.com or www.OnePeakMedical.com Go to www.NishaJackson.com for more info on how to treat your health and hormones. Tr...
Jun 29, 2021•23 min•Ep. 108
Best Nighttime Habits - The Nisha Jackson Podcast #Night #NishaJackson #OnePeakMedical On this episode of The Nisha Jackson Show, Nisha and co-host Rusty Humphries talk about the best ways to end your day and get the best rest and sleep. Nisha also talks about bad habits that wake you up in the night. Send your questions to... mailto:Info@nishajackson.com For more info go to www.NishaJackson.com or www.OnePeakMedical.com Go to www.NishaJackson.com for more info on how to treat your health and ho...
Jun 28, 2021•14 min•Ep. 111
Ancient Stoic Secrets To Living the Good Life - Part 2 - The Nisha Jackson Show In this two part series, Nisha and co-host Rusty Humphries talk about secrets, created by the ancient Stoic philosophers to living the "Good Life." For more info go to www.NishaJackson.com or www.OnePeakMedical.com Go to www.NishaJackson.com for more info on how to treat your health and hormones. Try Nisha Jackson's newest supplement line, created with football superstar Odell Beckham Jr, (@OBJ) Brand (X) - https://t...
Jun 22, 2021•11 min•Ep. 107
Ancient Stoic Secrets To Living the Good Life - Part 1 - The Nisha Jackson Show In this two part series, Nisha and co-host Rusty Humphries talk about secrets, created by the ancient Stoic philosophers to living the "Good Life." For more info go to www.NishaJackson.com or www.OnePeakMedical.com Go to www.NishaJackson.com for more info information on how to treat your health and hormones. Try Nisha Jackson's newest supplement line, created with football superstar Odell Beckham Jr, (@OBJ) Brand (X)...
Jun 15, 2021•16 min•Ep. 106
Making Your Body Chemical Free w Tim James - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk to Tim James about living a "Chemical Free Lifestyle". What is The Best Way To Detoxify Your Body? Why Do You Need To Clean Out Your Colon? What are "Living Foods" and how can you grow them at home? To learn more about Tim James and find his products, go to https://chemicalfreebody.com/ For more info go to www.NishaJackson.com or www.OnePeakM...
Jun 08, 2021•36 min•Ep. 105
Why We Need Sunshine - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about the importance of being outside, and why sunshine is so healthy for you. For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson.com for more info information on how to treat your health and hormones...
Jun 01, 2021•7 min•Ep. 104
Improving Your Health and Energy The Nisha Jackson Show with guest Austin Sherwood - The Health Hero On this episode of The Nisha Jackson Podcast. Nisha and co-host Rusty Humphries talk to Austin Sherwood about supplements and Vitamin Therapy. What supplements improve your health and energy? What is Glutathione? What is a caffeine inhaler? Find out more about Austin Sherwood and his company at http://www.CCLSupplements.com . For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try ...
May 25, 2021•16 min•Ep. 103
Suzanne Somers on The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Rusty Humphries's two favorite women are on one show, Nisha Jackson and Suzanne Somers! Nisha and Suzanne talk about a wide range of topics. Learn about: Life Extention Bio-identical Hormones Leaky Gut Syndrome The Environmental Assault Gut Renew.... and what Suzanne Somers plans to do on her 80th birthday. Find out more about Suzanne Somers at http://www.SuzanneSomers.com For more info go to www.NishaJacks...
May 18, 2021•22 min•Ep. 102
SHOW 100! - Part 2 Countdown #10 - #1 - The Most Watched Topics on The Nisha Jackson Podcast It's the 101st episode of The Nisha Jackson Podcast and on this show Nisha and co-host Rusty Humphries countdown, (Casey Kasum style), the Top 20 shows based on your views and listens. This week we countdown the Top #10 - #1 For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://take...
May 11, 2021•25 min•Ep. 101
SHOW 100! - Part 1 Countdown #20-#11 - The Most Watched Topics on The Nisha Jackson Podcast It's the 100th episode of The Nisha Jackson Podcast and on this show Nisha and co-host Rusty Humphries countdown, (Casey Kasum style), the Top 20 shows based on your views and listens. This week we countdown the Top #20-#11. For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takeb...
May 04, 2021•21 min•Ep. 100
How To "Sugar Detox" Your Sugar Addiction With Michael Collins - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk to Sugar Addiction expert and Author of The Last Resort Sugar Detox Guide, Michael Collins. Learn how to cut sugar cravings The connection between caffeine, sugar, and flour Why we have cravings For more info go to https://www.sugaraddiction.com/ Website: https://sugaraddiction.com/ Facebook: https://www.facebook.com/QuitS...
Apr 20, 2021•32 min•Ep. 98
How Exercise Protects Your Brain - The Nisha Jackson Podcast On this episode of the Nisha Jackson Podcast, Nisha and co-host Rusty Humphries get outside and tell you how exercise protects your brain. For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.com/ Go to www.NishaJackson.com for more info information on how to treat your health and hormones. Try Nisha J...
Apr 19, 2021•6 min•Ep. 99
Why do I Fart? - The Nisha Jackson Podcast On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about the classy subject of passing gas. Learn all about your gas: Why do we fart? How many times a day does the average person pass gas? How are farts and swallowing air connected? For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell Beckham Jr, (@OBJ) Brand X - https://takebrandx.c...
Apr 13, 2021•21 min•Ep. 97
What is so great about Vitamin C? - The Nisha Jackson Podcast #NishaJackson #OnePeakMedical #VitaminC On This episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries talk about the benefits of Vitamin C. Learn: How Vitamin C helps to heal the body. How Vitamin C might help you with your COVID shot. How Vitamin C can help relieve your stress. For more info go to www.NishaJackson.com or www.OnePeakMedical.com Try Nisha Jackson's new supplement, created with football superstar Odell...
Apr 06, 2021•15 min•Ep. 96
Return from Rythmia - What's Rythmia Like? - The Nisha Jackson Podcast #NishaJackson #OnePeakMedical #Rythmia On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries return from The Rythmia Life Advancement Center in Costa Rica. Find out what they learned. For more info go to www.NishaJackson.com or www.OnePeakMedical.com To find out more about Rythmia resort go to www.Rythmia.com and mention that Nisha Jackson sent you. For more info go to www.NishaJackson.com or www.One...
Mar 30, 2021•18 min•Ep. 95
The Benefits Of Mud Baths, and Taking Care Of Yourself - The Nisha Jackson Podcast #Rythmia #NishaJackson #MudBath On this episode of The Nisha Jackson Podcast, Nisha and co-host Rusty Humphries continue their journey at the amazing resort, Rythmia, in Costa Rica. Learn about the amazing benefits of Mud Baths and why you should take time to care for yourself. For more info go to www.NishaJackson.com or www.OnePeakMedical.com To find out more about Rythmia resort go to www.Rythmia.com and mention...
Mar 23, 2021•5 min•Ep. 95
