How to Soothe Your Body and Mind in Minutes - podcast episode cover

How to Soothe Your Body and Mind in Minutes

The Next Big Idea Daily
May 28, 2024•12 min
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Episode description

Today, Jennifer L. Taitz, a clinical psychologist at UCLA, shares a few calming insights from her new book, "Stress Resets."
How to Soothe Your Body and Mind in Minutes | The Next Big Idea Daily podcast - Listen or read transcript on Metacast