Ep 64: Navigating Sex with a 40-year Old Lens
Episode description
Welcome back to another episode of The Muse's Lab Podcast.
It's been a while since I've visited the topic of sex, but this time, I'm opening up about my personal experiences and the complexities with navigating sex from a 40-year old (40+ really) POV.
A few key topics I touch on include: celibacy, the importance of sexual sovereignty, and the challenges of maintaining sexual desire and awareness the more "seasoned" we become. So, get a pen, your fave journal, some tea, and be prepared to capture some gems.
Featured in this episode is Season 4, Ep. 8: How to be Your Own Bestie with Coach Bellamy.
Chapters
00:00 Introduction to Navigating Sex in Your 40s
02:18 The Challenges of Celibacy and Sexual Awareness
07:01 Understanding Sexual Sovereignty vs. Liberation
12:56 The Importance of Self-Discovery in Sexuality
19:47 Reflections on Past Relationships and Sexual Experiences
25:57 Navigating Friendships and Sexual Tension
31:41 Desires and Expectations in Sexual Relationships
37:55 The Role of Tools in Enhancing Sexual Experience
43:55 Exploring New Avenues of Arousal
48:49 Conclusion and Future Aspirations
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For more information or to collab, email shavaughnelle@themuseslab.com
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