Reset Q&A (Jan 2024)
Episode description
In this episode, I share the wins that all the ladies have had answer their questions and help them with their challenges including:
- Exercise and injury - specifically coping with the mindset around that
- How to manage hunger
- Sugar cravings
- Getting in your fruit & veg
- Changing your mindset
- Taking time for yourself each day
- Getting a flat stomach
- Getting steps
- Protein on a budget
Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025
I'm going to teach you how I went from hating the body I was in to loving it
Want to know how you can work with me? Click here to apply
And I will send you an email
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Or check out the video recording of this Podcast here on my Youtube Channel
Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU
Email: chrissie@themumbossmethod.com