Episode 13: Seeing results and Booze!

Now don't get me wrong - I love a glass of wine or a G&T.  But the last few years the effects of just a few glasses have been amazing!

In this episode, I talk about not seeing results and the impact that drinking can have on your weight loss journey.

I recorded this episode out walking Henry so at some points you can hear a little bit of wind!

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



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Email: chrissie@themumbossmethod.com