Ep 193 When the Overwhelm is REAL

It's that time of year when the overwhelm can be huge for women - especially Mums.
But to be honest, Overwhelm isn't just saved for the few weeks pre-Christmas.

I used to feel overwhelmed so often and my reaction to it was terrible.
I still feel it but I am learning to deal with it differently.

in this episode, I want to share with you what I do when I feel overwhelmed.

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



Want to know how you can work with me? Click here to apply
And I will send you an email

Instagram at: https://www.instagram.com/themumbossmethod/

Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

Or check out the video recording of this Podcast here on my Youtube Channel

Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: chrissie@themumbossmethod.com