Ep 181: Your Last Diet Ever: A Roadmap for Perimenopausal Mums

If you are a perimenopausal Mum who is sick of constantly trying to lose weight. And if you feel frustrated because of the commercial diets and plans, the fads and fixes just don't cut it anymore then this episode is for you.

I'm going to talk you through the 5 basic principles that you can implement to help you achieve weight loss.

And I am going to give you some examples of how my clients who are all busy mums and many of them are peri-menopausal have implemented this themselves and achieved the results they want.

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



Want to know how you can work with me? Click here to apply
And I will send you an email

Instagram at: https://www.instagram.com/themumbossmethod/

Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

Or check out the video recording of this Podcast here on my Youtube Channel

Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: chrissie@themumbossmethod.com