Ep 171: Alcohol, the importance of steps and excuses

In this week's episode we talk about:

• When life gets tough
• Lack of hunger
• Alcohol
• Going over calories
• Motivation

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



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Email: chrissie@themumbossmethod.com