Ep 167: Managing Hunger, Tracking Inaccuracy and excuses
Jul 08, 2024•51 min
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Episode description
In today's episode, we share lots of wins and victories and also discuss:
- Busting some myths
- Choice
- Control
- Eating out
- Being a small woman
- How to manage hunger
Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025
I'm going to teach you how I went from hating the body I was in to loving it
Want to know how you can work with me? Click here to apply
And I will send you an email
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Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching
Or check out the video recording of this Podcast here on my Youtube Channel
Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU
Email: chrissie@themumbossmethod.com
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