Ep 165 Hitting the f*ck it button, challenging weekends & overwhelm

In this week's episode, I talk about:

• Hitting the f*ck it button
• Sticking to it at the weekends
• Exercising when it is hot
• Moving more
• Overwhelm

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



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Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: chrissie@themumbossmethod.com