Ep 131: Mood swings, scale frustrations & life getting in the way

Welcome back to another Mum Boss @ Home Community Check-in. This week I talk about:

• Mood swings
• Stress
• Scale weight being slow
• Organisation
• Motivation
• Just doing it
• Sleep and
• Protein

If you want to join the Mum Boss @ Home Community I am currently taking on new clients for February. Click here for info: https://themumbossmethod.com/mumbosshome/

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



Want to know how you can work with me? Click here to apply
And I will send you an email

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Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

Or check out the video recording of this Podcast here on my Youtube Channel

Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: chrissie@themumbossmethod.com