Ep 125 My Christmas Non Negotiables

When it comes to December it's super easy to just fall in the f*ck bucket. But the reality is that Christmas is just 2 days (3 if you include Christmas Eve and 4 if you include New Years Eve).

Weight loss aside I know I don't want to wake up on 2nd January feeling like an actual Christmas Pudding - I spent many years doing that.  My next action would be to jump on the next fad diet in a desperate bid to undo all the "damage" I had done.

So today I am telling you how I approach Christmas and how I encourage my clients to.

If you want my Festive Guide click here

If you want to join my 5-day Reset starting on Tuesday 2nd December click here

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



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