Ep 114: Normalising Peri-Menopause with Zoe Lapwood

This is such a meaningful conversation with Zoe, who is a coach, a Registered Nurse and women's Health Practitioner like me.

In this episode, we talk about Peri-Menopause and how it is an important topic for us to discuss.

We talk about our frustrations with how much misinformation is being given out about this very normal and natural biological process. Why it is harder to lose weight and stay fit during this time and also some practical tips on what you CAN do.

It's time to normalise the Peri-Menopause chat and help women to realise that their life is not over when they reach this stage of their lives.

Find Zoe here: https://www.instagram.com/zoe_lapwood_coaching/
Don't forget you can use the NICE Guidelines in a conversation with your GP to find out more about what treatment you are eligible for.

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



Want to know how you can work with me? Click here to apply
And I will send you an email

Instagram at: https://www.instagram.com/themumbossmethod/

Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

Or check out the video recording of this Podcast here on my Youtube Channel

Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: chrissie@themumbossmethod.com