Ep 16: Mental Hurdles in Running
Aug 11, 2021•23 min•Ep. 16
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Episode description
This week I talk about some mental hurdles in running based on some questions I’ve gotten.
The two main questions I address are how to mentally get yourself to keep running instead of stopping and how to deal with the mental hurdle of getting back into a routine when you're no longer at your peak. Enjoy!
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