Ep 11: Tips for Trail and Ultra Running
Jul 07, 2021•1 hr•Ep. 11
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Episode description
The final day of the free series I hosted back in January!
This episode is all about trail and ultra running - two of my FAVORITE topics.
I talk about tips for getting into trail running, tips for training for an ultra and some of my favorite gear that I use for my ultra training.
I hope you enjoyed these 3 retro episodes!
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