51. Skip the Long Run? Breaking Down the Camille Herron Trail Runner Article
Feb 01, 2023•38 min•Ep. 51
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Episode description
If you’re in the trail world you’ve probably heard about this article - Camille Herron, one of the best in the world, telling ultra athletes to skip the long run and not to do back to back long runs.
I have…. Lots of thoughts and feelings about this - as a coach and an athlete.
Join me as I discuss the ins and outs of the article, colored with my own thoughts and opinions.
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