23. Nutrition for Running with Caitlin Holmes - Pt 2

In part 1, we covered the basics of nutrition (make sure to listen to that one before this week’s!). In part 2, we dive into the specifics of fueling around long runs and races. You'll also hear about our obsession with pickles and which app we wish would go away forever. This episode is chock full of great information for all runners out there.

Connect with Caitlin:
Instagram: https://www.instagram.com/dirtbagnutritionist/

Book a 15 min clarity call: https://calendly.com/cvhnutrition/clarity

Website: https://www.caitlinholmes.com/

CONNECT WITH ME:
TikTok: https://www.tiktok.com/@coachingklutz

Instagram: https://www.instagram.com/coachingklutz/

Website: https://www.coachingklutz.com/

Email: kelly@coachingklutz.com