51. High Intensity Interval Training (HIIT) & MS

 Have you ever wondered about High Intensity Interval Training, aka HIIT? Tune in as Dr. Gretchen shares how HIIT is an exercise style that can be good for anyone who has MS, some guidelines on how to incorporate HIIT into your routine, and even some examples exercises that can be used! 

Behind the Scenes to The MSing Link: https://www.doctorgretchenhawley.com/BehindTheScenes 

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: hello@doctorgretchenhawley.com 

Website: www.MSingLink.com

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★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink