213. MS Physical Therapy Success Stories: Beyond Walking - Core Strength, Posture & Daily Activities

Join me on The MSing Link Podcast as I recount a recent trip to Boston, where I worked in-person patients with multiple sclerosis to enhance their mobility and quality of life. In this episode, I focus on functional exercises and neuroplasticity techniques tailored for MS, highlighting unique patient goals such as improving posture, breathing, and core strength. 

Whether you're working on walking better or tackling specific MS challenges, tune in for expert tips and strategies. Don't miss out on valuable insights from a specialized physical therapist dedicated to helping you live your best life with multiple sclerosis.

Resources mentioned in this episode:

• The MSing Link Podcast, Episode 203, MS Pre-hab 101: How Pre-habilitation Can Transform Your Multiple Sclerosis Journey - Apple || Spotify
• Application for Gretchen’s group coaching: https://www.doctorgretchenhawley.com/group-coaching-application

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: hello@doctorgretchenhawley.com 

Website: www.MSingLink.com

Social: 

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink