124. Occupational Therapy Tools & Lifestyle Hacks for a Fulfilling Life

Lindsay DeLong OTR/L is an Occupational Therapist of 10 years focusing on adult populations in home health. She is the founder of EquipMeOT, an online platform on YouTube, Instagram, and TikTok focusing on modifications and adaptations for maximizing safety and quality of life through the lifespan.

On today’s episode, Lindsay shares what occupational therapy is, how it can help people with chronic illness, plus her favorite tools and home modifications to make daily activities easier!

Connect with Lindsay: 

Amazon Link: www.amazon.com/shop/equipmeot

YouTube: www.youtube.com/@EquipMeOT

Instagram & Tik Tok: @equipmeot

Email: lindsay@equipmeot.com

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: hello@doctorgretchenhawley.com 

Website: www.MSingLink.com

Social: 

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink