102. Exercise Guidelines & MS

 There are 4 things that you should be avoiding if you have MS and are exercising! In this video I review these things, and share why it is important for your progress to avoid them.

FREE 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/ms-strength-challenge-YT

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: hello@doctorgretchenhawley.com 

Website: www.MSingLink.com

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→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink