#63 A Tool Everyone Needs to Regulate Mood More Effectively
Jul 09, 2021•20 min
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Episode description
Don't skip this episode. Emotions are powerfully impacted by perspective. Perspective comes from how you think. What you choose to think is just that...a choice. Choosing to see other factors influencing why something happened is crucial to overcome the all too common "jumping to conclusions" thinking error. Listen and don't miss out on a simple tool you can do anywhere and anytime to change your perspective and mood.
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