#7 | Helen Hall - Run efficiently, run at your own pace | The Motivitystate Podcast
Aug 18, 2021•1 hr 10 min•Season 1Ep. 7
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Episode description
Helen Hall is a joint and motion analyst, author, runner and coach.
Fin out more about her: https://www.helen-hall.co.uk
Helen's book "Even with your shoes on": https://www.amazon.co.uk/Even-your-shoes-efficient-enjoyable/dp/1907261095
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