Episode 4: What does your magical morning routine look like?
Jan 26, 2021•5 min•Ep. 4
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Brrr 3 minute shower this morning to Bawitaba by Kid Rock
What does your magical morning routine look like?
4am wakeup
Meditation
Priming
4 mile run
3 minute cold shower
Book quote & continued Recommendation:
“You are always searching for freedom. The essential masculine ecstasy is in the moment of release from constraint. This could occur when facing death and living through it, succeeding in (and this being released from) your purpose, and in competition (which is ritual threat of death). The masculine is always seeking release from constraint into freedom.”
The Way of the Superior Man
- David Deida
For the best experience, listen in Metacast app for iOS or Android