How Moms Can Get Better Sleep Without Medication With Dr. Shelby Harris
Jul 28, 2022•29 min•Ep. 109
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Episode description
Dr. Whitney talks with Dr. Shelby Harris, a clinical psychologist and sleep expert, about how moms (anyone really) can get better sleep without medication and why we’ve got to stop wearing our tiredness as badges of honor. Learn more about the episode HERE: wwwmodernmommydoc.com/podcast
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