Conflicted to Centered: Creating a Centred Vision For Your Life (Part 1) - podcast episode cover

Conflicted to Centered: Creating a Centred Vision For Your Life (Part 1)

Feb 11, 202121 minSeason 1Ep. 39
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Episode description

We all have a lot going on as mamas. I’ve been there, feeling overwhelmed and conflicted, and like I couldn’t possibly keep all these balls in the air and maintain my sanity at the same time.

That’s why in this episode, I’m talking about how we can go from being overwhelmed and conflicted, to feeling aligned and centred.

I’ll be diving into the first step towards a centred life from what I’ve learned on my personal journey - from sobbing in the shower to feeling like I had some balance in my life.

For show notes and more: https://www.modernmommydoc.com/podcast/39

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• Six powerful exercises to help you choose how to live and parent the way you want to.

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• How to identify intentional ways to prioritize taking care of yourself as you take care of everything else.

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