The MMA Hour with Ariel Helwani - podcast cover

The MMA Hour with Ariel Helwani

SB Nationmmafighting.com
The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.

Episodes

Robert Whittaker, Dricus Du Plessis, Sergio Pettis, Kayla Harrison, Chris Eubank Jr., Eric Nicksick, and more

Ariel Helwani on the latest edition of On The Nose around (9:23) discusses Sean Strickland’s rise and comparisons to Stone Cold Steven Austin, Eric Nicksick’s cornerwork, CM Punk’s future, MVP’s free agency, next UFC middleweight title shot, and more. Kayla Harrison around (36:03) discusses her upcoming fight against Julia Budd, working at Gamebred Bareknuckle MMA as a commentator, her lengthy absence, if she thought of retirement, if this will be her final PFL fight, Bellator’s reported sale, A...

Sep 13, 20235 hr 35 min

UFC 293 reaction, Chael Sonnen, Ian Machado Garry, Chris Curtis, Casey O’Neill, and more

Ariel Helwani around (7:57) reflects on a memorable UFC 293 main event, whether it’s one of the biggest upsets in UFC history, if champion Sean Strickland is good for the UFC, what’s next for the middleweight champion, and more. The team around (25:34) discusses the magnitude of the Sean Strickland's upset over Israel Adesanya, what really happened with Adesanya, the reaction to Strickland in Australia, whether there should be an immediate rematch, and more. Chris Curtis around (58:03) reacts to...

Sep 11, 20234 hr 7 min

Sean O’Malley, Jorge Masvidal, Mike Perry, The Korean Zombie, Marlon Vera, and more

Ariel Helwani around (4:59) returns and catches us up on the latest news with ‘The MMA Hour is on Fire’ song. In the latest On the Nose around (20:56), Ariel Helwani discusses Dana White’s issues with Merab Dvalishvili, Izzy vs. DDP, Izzy vs. Khamzat Chimaev, what’s next for Max Holloway, recent deaths in WWE, CM Punk’s ousting from AEW, what’s next for Tom Aspinall, Laura Sanko’s PPV debut, and more. Jorge Masvidal around (41:48) discusses booking Junior dos Santos and Fabricio Werdum in Friday...

Sep 06, 20234 hr

UFC 292 reaction show: GC & Ric Takeover feat. Ariel Helwani

Conner Burks and Eric Jackman around (2:16) kick things off with some big news from NYRic. Ariel Helwani around (5:04) hops on the program to give his quick thoughts about UFC 292, including what’s next for Sean O’Malley, Aljamain Sterling, and Chris Weidman. Conner and NYRic around (28:59) then give their detailed thoughts about UFC 292, what’s next for the top stars, and more. The parlay pals around (1:31:55) recap their latest selection, and GC looks backs at this recent picks from a busy com...

Aug 21, 20232 hr 19 min

UFC 292 preview, Demetrious Johnson, Tim Welch, Andre Petroski, Shane Burgos, and more

Andre Petroski around (4:36) discusses his upcoming UFC 292 fight, how close he came to the wall of fame, his unique hairstyle, why he called out Gerald Meerschaert, how Jared Gordon interview helped him kick his drug habit, when he hit rock bottom, how he beat his addiction, why he is willing to face Bo Nickal next, and more. Shane Burgos around (31:36) discusses how he reacted to finding out how he was still alive in the PFL playoffs, if the PFL made the right decision, his fight next week, hi...

Aug 16, 20234 hr 43 min

Aljamain Sterling, Eddie Hearn, Ian Machado Garry, Terrance McKinney, and more

Aljamain Sterling around (2:46) joins us to discuss his upcoming title defense against Sean O’Malley at UFC 292, if he’s nervous, how he ended up fighting in Boston, the announcement of the fight, his bet with O’Malley, who the UFC wants to win, if this is his last fight at 135 pounds, his prediction, and more. The team around (26:01) discusses whether UFC 292 is really Aljamain Sterling's last fight at bantamweight, what happens next in the division, whether the UFC will give Aljo the chance to...

Aug 14, 20233 hr 5 min

Sean O’Malley, Cris Cyborg, Fedor Emelianenko, Tatiana Suarez, and more

In the latest On the Nose around (12:48), Ariel Helwani discusses Jake Paul’s future in boxing, Israel Adesanya vs. Jake Paul, UFC 293 main event, if Dillon Danis will show up against Logan Paul, Jake Paul vs. Logan Paul, Dana White’s comments about Stephen Thompson, Thompson’s next fight, and more. Ariel Helwani around (1:13:49) breaks news about Bellator 300 and its four title fights on the main card. Cris Cyborg around (1:23:40) discusses facing Cat Zingano at Bellator 300, Zigano’s recent co...

Aug 09, 20234 hr 48 min

Charles Oliveira, KSI, Cory Sandhagen, Chris Avila, Dan Hardy, Luciana Andrade, Paul vs. Diaz reaction

Ariel Helwani kicks off the show by naming his winners and losers from the Paul vs. Diaz event, discussing whether a rematch between them will take place in MMA, what Diaz's next move is in combat sports, Paul's next fight, whether Jake Paul will ever fight Logan Paul, Diaz's UFC future, whether Conor McGregor will actually fight Michael Chandler or face Diaz in a trilogy, Diaz's ability to win over the crowd without winning, and more. Chris Avila around (50:10) reacts to Ariel picking against h...

Aug 07, 20234 hr 9 min

Post Nate Diaz x Jake Paul weigh-in special edition live from Dallas!

Ariel Helwani around (01:16) reacts to a tense Paul vs. Diaz staredown at ceremonial weigh-ins and all the other top fights at the event. Shawn Porter around (6:56) talks about the rise of Jake Paul, if Paul beat Fury earlier this year, if Paul deserves credit for his career start, Nate Diaz’s final comments, how the extra rounds won’t help Diaz, the fight at 185 pounds, how boxing has improved this year, what’s next for Terence Crawford and Errol Spence, and more. Alycia Baumgardner around (27:...

Aug 05, 20232 hr 50 min

Special Edition Live From Dallas: Nate Diaz, Jake Paul, many more

Ade Oladipo around (18:11) discusses the Paul vs. Diaz fight card, if he would ever fight, who is under more pressure in the main event, the pressure Nate Diaz will bring, Jake’s cardio, women’s boxing, and more. Jeremy Stephens around (54:45) discusses his upcoming fight against Chris Avila, cutting weight for the Jose Aldo fight, if he’s done with mixed martial arts, his experience with the PFL, and more. Wanna, around (1:16:10) otherwise known as Javon Walton from "Euhporia," reacts to the re...

Aug 03, 20233 hr 13 min

Dustin Poirier, Stephen Thompson, Rose Namajunas, Jiří Procházka, Bobby Green, UFC 291 recap, more

Ariel Helwani and crew around (11:07) discuss the star of the combat sports weekend, the future of Derrick Lewis, what’s next for Dustin Poirier, Alex Pereira's light heavyweight debut and his impressive resume, the current status of UFC 293's headliner, Tony Ferguson's future in the UFC, and more. Jiri around (44:04) talks about his training in Thailand, the status of his shoulder, his thoughts on the Alex Pereira vs. Jan Blachowicz fight, thoughts on facing Pereira for the title and when he wa...

Jul 31, 20234 hr 57 min

Paulo Costa, Robbie Lawler, Michael Chiesa, Nathaniel Wood, UFC 291 Preview

Michael Chiesa around (6:51) discusses his upcoming UFC 291 fight against Kevin Holland, his long layoff, how Chase Hooper tried to replicate Holland’s trash talking in camp, if he thought of retirement recently, if he feels his back is against the wall, if elevation will be an issue, Poirier vs. Gaethje 2, and more. On the latest edition of On the Nose around (38:57), Ariel Helwani discusses the best fight of the weekend, the UFC heavyweight division and what’s next for Tom Aspinall, MVP’s next...

Jul 26, 20234 hr 57 min

Tom Aspinall, Paul Craig, Lerone Murphy, Grayson Waller, and more

Ariel Helwani around (7:13) recaps UFC London and Tom Aspinall’s triumphant return, the mistake Aspinall made with his callout, and more. The team discusses the possibility that Jon Jones vs. Stipe Miocic could be a double-retirement fight, the future of the heavyweight division and fates of potential contenders like Tom Aspinall, Jailton Almeida and Sergei Pavlovich, and more. Paul Craig around (39:33) talks about his win over Andre Muniz at UFC London, how his move to middleweight came about, ...

Jul 24, 20234 hr 36 min

Julianna Peña, Oscar De La Hoya in studio, Phil de Fries, Bassil Hafez, Shauna Bannon, and more

In the latest On the Nose around (11:34), Ariel Helwani discusses how close Tom Aspinall is to a title shot, which megafight will do bigger PPV numbers, Francis Ngannou’s walkout, Paulo Costa’s next fight, Dana White’s news announcements, and more. Phil de Fries around (41:43) discusses his latest KSW title defense, why he wasn’t happy with his performance, battling Francis Ngannou, Ngannou’s chances against Tyson Fury, when his contract will run out, how Tom Aspinall will do this weekend, and m...

Jul 19, 20234 hr 12 min

Francis Ngannou, Rampage Jackson, Michael Page. Maycee Barber, Mayra Bueno Silva, and more

Ariel Helwani around (3:18) discusses UFC Vegas 77, if Jack Della Maddalena’s stock dropped, the KSW event, Jamahal Hill vacating the light heavyweight title, what’s next for the light heavyweight division, Nate Diaz vs. Jake Paul in MMA, and more. Francis Ngannou around (1:01:04) discusses his upcoming fight against Tyson Fury, when the talks first started, a possible world media tour, Dana White’s comments on Jon Jones vs. Fury, his promotion, what life was like after the announcement, if ther...

Jul 17, 20234 hr 17 min

Georges St-Pierre, Bo Nickal, Brandon Royval, Cat Zingano, Marquel Martin, reaction to Francis Ngannou news

In the latest On the Nose around (08:11), Ariel Helwani discusses Tyson Fury vs. Francis Ngannou, the Jon Jones vs. Fury talks, Saudi Arabia hosting the fight, Alexander Volkanovski vs. Aljamain Sterling, a main event quiz, Georges St. Pierre around (1:00:34) discusses his return to grappling this fall, Alexander Volkanovski’s talents, when he decided to compete again in grappling, his top choice for an opponent, Francis Ngannou vs. Tyson Fury, if he would do boxing, the state of Canadian MMA, h...

Jul 12, 20235 hr 49 min

Alexander Volkanovski, Chael Sonnen, Dan Hooker, Alexandre Pantoja, Ilia Topuria, Jens Pulver, w/ UFC 290 reaction

The team discusses Alexander Volkanovski's amazing win over Yair Rodriguez, what's next for him, Robbie Lawler's retirement, discusses Dricus du Plessis win over Robert Whittaker, du Plessis' confrontation with Israel Adesanya, the genesis of Israel Adesanya's feud with Dricus du Plessis, and more. Alexandre Pantoja around (1:05:47) talks about his "hero's welcome" at American Top Team after winning the flyweight title at UFC 290, his thoughts on the scoring of his fight, his relationship with h...

Jul 10, 20235 hr 36 min

Alexander Volkanovski, Jorge Masvidal, Dan Hooker, Cory Sandhagen, Jack Della Maddalena, and more

Dan Hooker around (2:49) discusses his new hair style, why he has turned the corner, his new tattoos, which tattoos hurt the most, how he got back on track, how he broke his hand in training, his comments about Islam Makhachev, his reaction to the Tony Ferguson offer, his fight against Jalin Turner at UFC 290, and more. Alexander Volkanovski around (31:04) discusses his UFC 290 title defense against Yair Rodriguez, how he got a recent cut, Rodriguez’s custom belt, if he was close to a rematch wi...

Jul 05, 20234 hr 4 min

Ariel Helwani: On The Nose & Upcoming Week Preview

Ariel Helwani around (02:27) answers your questions on the latest edition of On The Nose. The Parlay Boys around (01:05:17) preview the weekend ahead in combat sports and make their picks. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA...

Jun 28, 20231 hr 22 min

Chael Sonnen, Brandon Moreno, Ilia Topuria, Tatiana Suarez, Randy Brown in studio, and more

Ariel and company around (9:00) discuss Ilia Topuria's big win over Josh Emmett at UFC Jacksonville, addresses the controversy surrounding the Natan Shulte and Raush Manfio at PFL 6, what the PFL should have done about the situation, and how the tournament should play out. Ilia Topuria around (31:51) reacts to his win over Josh Emmett at UFC Jacksonville, Emmett's toughness in the fight, how Emmett surprised him, soccer star Sergio Ramos' appearance at the fight, where the UFC should visit in Sp...

Jun 27, 20234 hr 40 min

Marlon ‘Chito’ Vera, Sergio Pettis, Eddie Hearn in studio, Chris Avila, John Gotti III, and more

In the latest edition of On The Nose around (8:14), Ariel Helwani discusses Conor McGregor’s latest rape allegation, will Michael Chandler fight McGregor next, Marlon Vera vs. Henry Cejudo, the PFL drug testing scandal, possible Bellator sale, Jon Jones vs. Francis Ngannou staredown, CM Punk’s return promo, the James Krause situation, Kayla Harrison’s PFL return, and more. Sergio Pettis around (52:41) discusses his recent title defense against Patricio Pitbull at Bellator 297, his knee injury, A...

Jun 21, 20234 hr 17 min

Max Holloway & Tim Simpson in studio, Patricio Pitbull, Mike Malott, Regis Prograis, and more

Patricio Pitbull around (3:58) discusses his bantamweight title shot against champ Sergio Pettis at Bellator 297, the weight cut down to 135 pounds, why he’s attempting this feat, Daniel Wanderley’s help in the camp, his case for being the No. 1 pound-for-pound fighting in the world, why he’s not the main event, and more. MMA manager Tim Simpson around (15:44) discusses Israel Adesanya’s upcoming documentary, how he first connected with Adesanya, starting the Chosen Advisory Group, why he decide...

Jun 14, 20234 hr 23 min

Israel Adesanya in studio, UFC 289 reaction, Julianna Peña, Aiemann Zahabi, Jasmine Jasudavicius, Ash Belcastro in studio

Ariel Helwani kicks off the show by recapping the weekend and running down today’s lineup. Israel Adesanya’s longtime manager Ash Belcastro around (14:19) joins us in-studio to discuss Adesanya’s upcoming documentary, the process of getting footage from the UFC, why he doesn’t chase the spotlight, how he first met Adesanya, the success of the City Kickboxing team, the first moment he realized Adesanya was special, his lone fight, Mark Zuckerberg wearing his company’s gear, questionable judging i...

Jun 12, 20234 hr 23 min

Chris Weidman, Brendan Loughnane, Josh Taylor, Mike Malott, Gareth A. Davies in studio, and more

Josh Taylor around (5:52) discusses the air issues in NYC, his upcoming fight against Teofimo Lopez, how his family was threatened after his Jack Catterall win, why he didn’t rematch Catterall, why the fight is at Madison Square Garden, Lopez’s recent performances and comments, darts, and more. Mike Malott around (35:25) discusses judging, UFC 289, getting onto the Vancouver card, the emotions he will have after the fight, his mental coach, his skydiving, and more. Brendan Loughnane around (56:4...

Jun 07, 20234 hr 58 min

Alex Pereira, Kai Kara-France, Anthony Smith, Andre Ward, Martin Lewandowski, and more

Ariel Helwani around (8:19) wraps up UFC Vegas 74 and the controversial main event. The team discusses their scorecards for Amir Albazi vs. Kai Kara-France, whether accountability will improve MMA judging, and more. Andre Ward around (46:50) talks about judging in boxing, his new book, criticisms that he's "guarded," why he left the sport in his 30s, how he thought about fighting again when Sergey Kovalev fought Canelo Alvarez, whether he'd be open to an exhibition fight, how there was brief int...

Jun 05, 20234 hr 13 min

Terence Crawford, Kai Kara-France, Claressa Shields, darts pros Michael Smith and Michael van Gerwen face-to-face in studio, and more

Ariel Helwani opens the show by discussing the debut of The Ultimate Fighter 31, who the audience is for the new Conor McGregor vs. Michael Chandler season, GC’s thoughts on the debut, and more. In the latest around (19:12) On The Nose, Ariel Helwani discusses Mysterious Frank’s birthday, the airport encounter between Israel Adesanya and Alex Pereira, how to determine the best weight class, favorite TUF season, Francis Ngannou’s first boxing fight, and more. Kai Kara-France around (56:55) discus...

May 31, 20234 hr 37 min

Hulk Hogan, Mackenzie Dern, Sean O'Malley coach Tim Welch, Leigh Wood, Francis Ngannou manager Marquel Martin, and more

In the latest edition of On the Nose a round (7:28:26), Ariel Helwani discusses Dana White’s recent comments about Tyson Fury, Jon Jones vs. Stipe Miocic, if Aljamain Sterling is in danger of losing his title, Francis Ngannou’s first PFL opponent, if the PFL should do a pay-per-view, and more. Hulk Hogan around (42:25), along with his business partner Chad Bronstein, discuss their new health and welfare business, the matches that caused Hogan’s recent surgeries, his hope for a retirement rematch...

May 24, 20234 hr 19 min

Dustin Poirier, Jan Blachowicz, Eddie Hearn, Amanda Serrano, Ade Oladipo, and more

Ariel Helwani around (7:33) discusses his busy weekend in Dublin for the Katie Taylor vs. Chantelle Cameron, Dana White's attempt to overshadow Francis Ngannou's announcement, his trip to Conor McGregor's Black Forge Inn, sampling Irish delicacies, the Katie Taylor vs. Chantelle Cameron fight, Mackenzie Dern's performance at UFC Vegas 73. The team also discusses Taylor's gamble, the Haney vs. Lomachenko decision, the UFC Vegas 73 press conference with Dana White, Dana White's feud with Aljamain ...

May 22, 20234 hr 14 min

Francis Ngannou talks signing with PFL, how it all went down, future boxing plans, more

Francis Ngannou around (4:38) discusses how he ended up with the PFL, his plans for boxing, his thoughts on the public pressure for a decision, details of his PFL deal, why he thought of his opponent’s money in the deal, PFL Africa, his dealings with BKFC, ONE, and Bellator, the opinions of fellow fighters, Dana White’s recent comments, Jake Paul vs. Nate Diaz, and more. Ariel Helwani, Eric Jackman, and GC around (1:08:27) discuss what the deal means for the PFL, Francis Ngannou, and MMA. If you...

May 16, 20232 hr 37 min

Aljamain Sterling in studio, KSI, Ian Machado Garry, Cédric Doumbé, and more

Ariel Helwani around (9:46) wraps up Bellator 296, UFC Charlotte and Misfits Boxing 7 from this past weekend. The crew then picks the biggest fight and what’s next for Jailton Almeida and Ian Machado Garry. The team also debates what should be done about the official result of the KSI vs. Fournier fight, level of interest in a KSI vs. Tommy Fury fight, the significance of the Katie Taylor vs. Chantelle Cameron fight, and more. Cedric Doumbe around (46:23) explains why he's a polarizing figure in...

May 15, 20234 hr 50 min