Prioritizing Health as a Busy Working Mom
Jun 01, 2023•31 min•Season 1Ep. 19
Episode description
Alaina Hundley is a mom of three, practice Director, and overall badass. Through all of her activities with her kids, and running an entire team at her job plus being a wife, Alaina still takes care of herself and her health. Hear today what her struggles are and how she overcomes them, how to make fitness, fast and flexible, and why it’s all worth it!
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