Prioritizing Health as a Busy Working Mom - podcast episode cover

Prioritizing Health as a Busy Working Mom

Jun 01, 202331 minSeason 1Ep. 19
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Episode description

Alaina Hundley is a mom of three, practice Director, and overall badass. Through all of her activities with her kids, and running an entire team at her job plus being a wife, Alaina still takes care of herself and her health. Hear today what her struggles are and how she overcomes them, how to make fitness, fast and flexible, and why it’s all worth it!

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