131: How Physiology and Psychology Drive Human Behavior
Episode description
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In this episode:
Do you find yourself giving up on your goals before fully grasping how achieving them will change your life? You can visualize how great it will be to meet each goal, but you can't seem to make it through that first subtask. You're in luck!
Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behavior, achievement & wellbeing.
Here are three reasons why you should listen to the complete episode:
- You will understand how your mindset affects your physical health.
- Claudia shares insight on the framework she uses with her clients.
- Find out why Claudia decided, while on a walk, to run a marathon the next day.
Mentioned Resources
Connect with Claudia Garbutt
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Thanks for listening,
Darrell
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