Why Most Weight Loss Challenges Suck (And How to Actually Succeed)
May 17, 2024•18 min
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Episode description
In this episode, Iman dives deep into the pitfalls of conventional weight loss challenges.
She explains why these challenges often fail to deliver sustainable results and leave participants in a rocky place after the challenge is over.
Topics discussed:
- Common reasons why most weight loss challenges don't help you achieve sustainable results
- What a well-designed weigh loss challenge would look like
- A BIG announcement!
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