The Mindset Shift That Helped Me Lose 20 lbs - podcast episode cover

The Mindset Shift That Helped Me Lose 20 lbs

Jun 16, 202314 minSeason 1Ep. 34
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Episode description

In this episode of The Mindset Diet, Iman talks you through her personal weight loss journey and how her mindset change helped her lose weight and  keep it off.

Follow Iman on Instagram (@builtbybalance_iman)

Ask Iman your own health/fitness questions HERE

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