The First Step to Lasting Weight Loss
Sep 08, 2023•19 min•Season 1Ep. 45
Episode description
You're eager to lose weight and actually keep it off this time... But what is the first step?
This is exactly what Iman covers in today's episode. She discusses:
- The first step to lasting weight loss
- Why most diet programs fail you
- The exact steps you need to take to lose weight and keep it off
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