How to Hack Your Mindset to AVOID Holiday Weight Gain
Nov 17, 2023•35 min•Ep. 54
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Episode description
Are you one of those people that gains 5-10 pounds between October and January of the following year?
If so, this is definitely an episode you'll want to listen all the way through.
Coach Iman and Coach Lindsay give their top tips to hack your mindset and avoid gaining weight this holiday season.
Connect with Iman:
On Instagram @builtbybalance_iman
In her private Facebook community HERE
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