How to Hack Your Body to AVOID Holiday Weight Gain
Nov 24, 2023•23 min•Ep. 55
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Episode description
Are you one of those people that gains 5-10 pounds between October and January of the following year?
If so, this is definitely an episode you'll want to listen all the way through.
Coach Iman and Coach Gretchen give their top tips to hack your metabolism and avoid gaining weight this holiday season.
Connect with Iman:
On Instagram @builtbybalance_iman
In her private Facebook community HERE
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