How Obsessing Over Weight Loss is Preventing Your Weight Loss
May 12, 2023•18 min•Season 1Ep. 29
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this week's episode of The Mindset Diet, Iman breaks down all of the different reasons why your scale weight may be up and what to do instead of freaking out.
CLICK HERE to join Iman's private Facebook community.
For the best experience, listen in Metacast app for iOS or Android