Episode 10 - What to Do If You "Cheat" on Your Diet
Dec 23, 2022•16 min•Season 1Ep. 10
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Iman walks you through what to do when you screw up on your fitness journey.
She discusses ditching the all-or-nothing mentality and moving forward from failures.
CLICK HERE to join The Female Fat Loss Blueprint Facebook community.
For the best experience, listen in Metacast app for iOS or Android