An Easy Mindset Hack to Help You Lose Your Next 5 lbs
Jan 12, 2024•10 min
Episode description
In this short episode, Iman goes over a mindset hack that has helped her lose her last 5 lbs on her weight loss journey.
Topics discussed:
- A conversation with a client that sparked the idea for this episode
- Why procrastination on a weight loss journey just doesn't work
- A mindset shift to hack your behavior
On Instagram @builtbybalance_iman
Find free weight loss trainings and guides in her private Facebook community HERE
By applying to work with the Built By Balance team of coaches HERE
For the best experience, listen in Metacast app for iOS or Android
