An Easy Mindset Hack to Help You Lose Your Next 5 lbs - podcast episode cover

An Easy Mindset Hack to Help You Lose Your Next 5 lbs

Jan 12, 202410 min
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Episode description

In this short episode, Iman goes over a mindset hack that has helped her lose her last 5 lbs on her weight loss journey. 

Topics discussed: 

  • A conversation with a client that sparked the idea for this episode 
  • Why procrastination on a weight loss journey just doesn't work 
  • A mindset shift to hack your behavior

On Instagram @builtbybalance_iman

Find free weight loss trainings and guides in her private Facebook community HERE

By applying to work with the Built By Balance team of coaches HERE

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