Ignite Your Sunshine With Heather Viniar

In this episode,  Nick speaks with Heather Viniar,  a life coach, yoga instructor, and the owner of Ignite Your Sunshine. She’s originally from New York, and her struggle with anorexia ultimately led her down a path toward healing where she spent years working on herself, her body, and her mind, and Yoga was a major piece of that healing. About Heather Viniar Heather, tell us about yourself… “Hi! I’m Heather. I’m a life coach, yoga teacher, personal trainer, sunshine spreader, and the owner of Ignite Your Sunshine. Through life coaching, yoga, integrative wellness, and/or Ignite Your Sunshine Scents proprietary blend of essential oils, I empower all humans to feel whole, complete, and live their greatest lives possible. Wherever you are in life, whatever you are experiencing, you are not alone, and you are welcome here. Come join me for class or for an event, or reach out to me personally to connect 1×1, and I’ll be happy to support you however appropriate. Sending you love and light!” www.instagram.com/heatherviniar www.instagram.com/igniteyoursunshine  www.instagram.com/freespirit_scents Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! nick@themindsetandselfmasteryshow.com Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Watch Clips and highlights: www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” https://youtu.be/mKNfvAsVZvM