In this episode, Nick speaks with Steve Miller, the founder of “The Manly Club” and “The Powerhouse Men Brotherhood”. Steve shares what he believes makes a “Powerhouse Man,” what has led to creating the brotherhood, and what he’s learned leading a group of 13K+ men and now building something even greater. About Steve Miller Steve is the founder of both The Manly Club and The Powerhouse Men Brotherhood. Before devoting his work full-time to The Manly Club, Steve served as a start-up consultant an...
Jun 16, 2022•45 min•Ep. 23
In this episode, Nick speaks with Cliff Washington. Cliff is a podcast host and an art director/brand strategist who’s worked in or around advertising and creative agencies for many years. They discuss what it was like growing up in upstate New York, then spending 15+ years in the city, and how he went from growing up in church to exploring how other religions and people lead their lives, ultimately helping him to shape the life he leads now. About Cliff Washington Cliff, share a bit about yours...
Jun 09, 2022•44 min•Ep. 23
In this episode, Nick speaks with Heather Viniar, a life coach, yoga instructor, and the owner of Ignite Your Sunshine. She’s originally from New York, and her struggle with anorexia ultimately led her down a path toward healing where she spent years working on herself, her body, and her mind, and Yoga was a major piece of that healing. About Heather Viniar Heather, tell us about yourself… “Hi! I’m Heather. I’m a life coach, yoga teacher, personal trainer, sunshine spreader, and the owner of Ign...
Jun 02, 2022•45 min•Ep. 21
In this episode, Nick speaks with Joe Tertel, who runs a marketing team in the healthcare industry, and he joins us today to discuss the topic of creativity. Did you know some people don’t think of themselves as creative? Yeah, well… that’s not really accurate, and we uncover why that is. About Joe Tertel Joe is an experienced marketing leader who has created, led, and implemented innovative and award-winning marketing campaigns and digital strategies. Joe has been recognized across the industry...
May 26, 2022•48 min•Ep. 20
In this episode, Nick speaks with Eric Hemati about his journey from Seminary to becoming an insurance agent and how he now helps 200 agents across the country manage their mindset and create wealth for themselves while helping other people. About Eric Hemati We asked Eric to tell us about himself… “I got my insurance license in 2003. I didn’t think back then that I would make a career of it. At 27 years old, I saw my first chance to break into the six-figure club and make $100K+. My first year ...
May 19, 2022•1 hr•Ep. 19
In this episode, Nick speaks with Liz M. Lopez about her findings from being a career coach during the pandemic and how she’s helped her clients maneuver career and life changes in the midst of everything going on. They get into some of the behind-the-scenes conversations with executives and business owners throughout the past few years and the stories that have shaped her and the wisdom she can share with us all. About Liz M. Lopez Liz is a valued Executive Career & Business Coach who corpo...
May 12, 2022•48 min•Ep. 18
In this episode, Nick speaks with Pat Maguire, who is a creative at heart whose artistic passions led him toward sales, but it was his stature that ultimately set him up for success. He’s been in sales, both selling for and to Fortune 500 companies, and now he’s starting to branch out and share more of his wisdom in new ways. About Pat Maguire “I’m a firm believer in testing your limits; if you don’t you’ll never know what you’re capable of. I’ve been homeless, broken in the hospital, all those ...
May 05, 2022•1 hr 4 min•Ep. 17
In this episode, Nick speaks with Stacey Jenkins about how she grew through a one-two punch of being diagnosed with cancer, then, less than 24 hours later, losing her father, and much more… About Stacey Jenkins Stacey is a technical Director and IT Agile practitioner with 15+ years experience specializing in Web Development, Systems Implementations and Data Integrations, Product Management, and Project Management in the Digital Media space. https://www.linkedin.com/in/sjenkinsdc In this episode,...
Apr 28, 2022•1 hr 1 min•Ep. 16
In this episode, Nick speaks with Matt Cavanaugh about what it’s like to start a business in college… during a pandemic and how to manage your mindset along the way. About Matt Cavanaugh Matt specializes in the tech industry and aspires to change the world through various entrepreneurial ventures. He is also the Co-Founder and CEO of Helpt, an on-demand freelance work service application that serves as a marketplace to connect freelancers and people alike. https://www.linkedin.com/in/mattcavanau...
Apr 21, 2022•50 min•Ep. 15
In this episode, Nick speaks with Dominic Acello, the owner of a marketing agency in Tampa, Florida, and an audio engineer for some of Tampa’s best in the hip-hop scene. Dom joins us today to get into mindset management throughout the rise and fall moments of life. About Dominic Acello As a small business owner & music producer, Dominic Acello has always been a keen advocate of following your own song, heart (or Chest). With what Dominic calls his “Reset” event, he lost everything he’d been ...
Apr 14, 2022•58 min•Ep. 14
In this episode, Nick speaks with Brian Goldsack, a Financial Advisor and Podcast host who also runs a martial arts studio that was gifted to him by a friend who committed suicide during the pandemic… Yeah, imagine mourning the loss of a friend and taking over their business for them. Brian and Nick discuss how this affected his relationships and his mindset, so listen closely as he shares some beautiful insights and wisdom he’s learned along his path, most notably within the past 2 years. About...
Apr 07, 2022•53 min•Ep. 13
In this episode, Nick speaks with Ed Purmalis about his journey in and through sales and how the humbling moments can truly set us on a beautiful path if we allow them to. About Ed Purmalis Ed is a Podcast Advisor for Salescast.co and works with entrepreneurs and businesses all over the world to start and optimize their Podcast. Here’s what he has to say about himself… “Life has taught me that it’s sometimes better to fold and wait for your next hand. I gave up my young aspirations of going into...
Mar 31, 2022•47 min•Ep. 12
In this episode, Nick speaks with Heather Elicker about the systems she has in place to control her anxiety as best she can. As a mother, a wife, a business owner, and a faith-driven person, she’s experienced life through various lenses, believing she needed to be certain ways. About Heather Elicker Heather is a mom of 2 teen and tween boys and has been married to her husband Bud for 14 years. She’s a dedicated member of her family business and has been an entrepreneur for nearly 6 years. She’s ...
Mar 24, 2022•1 hr 3 min•Ep. 11
As the host, Nick mostly speaks with guests about how they manage their mindset and listen intently as they share the stories that shape them. So, this is his opportunity to share with you a bit about my story and what has shaped me. About Nick McGowan I’m Nick McGowan, entrepreneur, podcaster, and mental health advocate, and I've been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. As a Mindset and Self-Mastery Mentor, ...
Mar 17, 2022•52 min•Ep. 10
In this episode, Nick speaks with Adrian Smude about the systems he’s put in place to keep himself accountable and continue to grow. When you know the ways you work best you can seek others that help you do more of that and keep you accountable as you grow. About Adrian Smude Adrian started his real estate career in 2002. Adrian attributes much of his success to his passion for lifelong learning, which has led him to continue his education courses and fostered relationships with respected mentor...
Mar 10, 2022•1 hr 2 min•Ep. 9
In this episode, Nick speaks with Tyler Newton about the mindset of an entrepreneur who’s moving along their own path and how sometimes it takes being extremely uncomfortable to find some comfort in life. Tyler’s gone through a lot, from losing his Dad as a kid to reshaping his body and mind. About Tyler Newton Tyler Newton is a nutritional and personal fitness coach who started his journey with a pat on the belly instead of the behind. When he took his nutrition and mindset seriously, his life ...
Mar 03, 2022•1 hr 13 min•Ep. 8
In this episode, Nick speaks with Eric Bell to discuss how he’s worked through addiction, ADHD, and running from problems to now having an understanding of himself and how to best operate. About Eric Bell We asked Eric about himself. Here’s what he said…. “I have loved cars for as long as I can remember. When I was 14 years old I made my first purchase of a Yamaha dirt bike for $500. I was able enjoy that for a few months and then sold it back to the original owner for more than I paid for it. I...
Feb 24, 2022•1 hr 1 min•Ep. 7
In this episode, Nick speaks with Richard Mollica. Some people say, “My childhood sucked,” or “My parents were awful”… Then there’s Rich, his childhood sucked, and his parents really were awful (early in life), yet he serves and gives his heart to those in need. They cover some seriously tough and deep subjects, from human trafficking to redeemed relationships and a WHOLE LOT in between. About Richard Mollica Richard Mollica is a counselor with 24 years of experience in drug and alcohol and Ment...
Feb 17, 2022•48 min•Ep. 6
In this episode, Nick speaks withs Jose Rosado. Jose is a behavioral health clinician and adjunct professor in Maryland who has battled ADHD, Depression, and a false diagnosis of bipolar, all of which led him to become a loved husband, father, friend, and recovery peer. About Jose Rosado Jose is a Maryland transplant by way of Philadelphia, who after 10+ years working as a professional portrait photographer and marketing professional, switched careers once he realized a passion for mental health...
Feb 10, 2022•1 hr 19 min•Ep. 5
In this episode, Nick speaks with Mike "Dags" D’Agostino about how his subconscious was calling out for help. Think about that for a moment. The subconscious knew what to do and was taking steps to help outside of what could seem like its normal means. About Michael “Dags” D’Agostino Michael is a singer/songwriter and poet who lives in South Jersey just outside of Philadelphia with his wife and dog. It’s there that he pursues his creative endeavors. He has a bachelor’s degree in English Literatu...
Feb 03, 2022•51 min•Ep. 4
In this episode, Nick speaks with Tim Kassouf, who knows firsthand what addiction can cause, and he also knows firsthand what faith, support, and a healthy lifestyle can change a life. About Tim Kassouf Tim is a Certified Personal Trainer in South Florida. Working with private clients and teaching group fitness classes at Pit Fitness, I excel & delight in helping people live their fitness goals. I have a passion for people and personal experience that empowers me to serve others as a fitness...
Jan 27, 2022•1 hr 7 min•Ep. 3
In this episode, Nick speaks with Jodi Testerman to discuss how she manages her Bipolar through Yoga, mindfulness, and medication. They unpacked her journey to diagnosis and the path she’s been on since that’s helping other women like her to live rich and happy lives. About Jodi Testerman Jodi is a registered yoga teacher (RYT-200) who also happens to live each day with bipolar disorder. Over the past five years, she’s broken through the bipolar stigma and went from being someone who was struggl...
Jan 20, 2022•50 min•Ep. 2
On the very first episode of the Mindset and Self-Mastery Show, Nick speaks with his cousin, Tom Ward, about finding balance as a sales professional and how a near-death experience led him to sell medical devices. About Tom Ward Tom has had an entrepreneurial spirit for as long as he can remember. After running a successful house painting business while in college, he took his sales acumen and forged a successful career in medical device sales. A soon-to-be Austin Texas Native, Tom enjoys the ou...
Jan 13, 2022•53 min•Ep. 1
Welcome to the Mindset and Self-Mastery show! My name’s Nick McGowan and on this show, my guests and I unpack the stories that shape us and the lives we lead on our path to self-mastery. I’ve been on a personal development journey for over 20 years, searching for the best ways to manage my mindset, emotions, and overall, life in general. And because of my never-ending thirst for knowledge and deep passion for great conversation I’m on a search for the stories that have made some of the best and ...
Jan 09, 2022•2 min
