[00:00:04] Adam Coelho: welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho. And I'm so glad you're here.
On today's episode, I'm joined by my friend, Bex Burton, a love and relationship coach who helps fiercely independent women attract and grow lasting love without sacrificing who they are or what they want out of life.
Over the last decade, Bex has committed to the study and growth of lasting love within herself and in her union with her beloved. Through her signature programs, Your Majesty and Core Joy Living she helps other fiercely independent women do the same.
Bex inspires deeply transformational experiences through movement, mindfulness and meditation via live and online programs, spectacle, dance performances, and nature. Immersive glamping retreats.
Catch up with her at Bex Burton coaching.com or on Instagram at love. Coach Bex, B E X.
In this episode, Bex shares, why relationships are so important to leading a fulfilled life.
Bex also shares her journey and how she came to this work of love and relationship coaching after struggling for many years in these areas herself.
She also shares what relationship coaching actually is, why it's needed and what it looks like in practice.
We also discussed the idea of our relationship with ourselves and she shares why our relationship with ourselves and the level of self love we feel for ourselves directly impacts and is foundational to the relationships we have with others. She shares a ton of stories, from our own life and stories she's heard from clients that illustrate why self-love and our relationship with ourselves is so critical.
You can find the full show notes for today's episode, including any links, resources, and how to get in touch with Bex at mindfulfire.org/62
I really enjoyed this conversation with Bex and learned a ton that I plan to incorporate in my own life in relationships. And I hope that you enjoyed as well.
Let's jump into today's episode.