Episode 37 - Breaking Free from Emotional Manipulation
Dec 22, 2023•18 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today, I want to share insights about emotional manipulation that will help you take back control. Emotional manipulation relies on the false idea that another person determines how we feel and act. But the truth is that each of us shapes our own reality through our thoughts and beliefs.
In this podcast, I'll explain what emotional manipulation is, dispel common myths, and offer strategies for protecting your inner peace of mind so no one can use your emotions against you without your consent. My hope is that you learn to appreciate your innate power over your feelings and stop handing it over to others unwittingly.
For the best experience, listen in Metacast app for iOS or Android