Ever felt like you've lost touch with who you truly are? Wondering how Rediscovering Your Passions and Purpose can create a life that truly fulfills you? In this episode, we sit down with Susan Maycock , founder of the Living Upward movement, fine arts photographer, and author of After Rain and The Guide to Living Upward. Susan shares her powerful midlife transition story—from leaving a successful counseling career to following her creative calling. If you’ve ever struggled with self-doubt, life...
Mar 03, 2025•38 min•Ep. 183
Are You Ready to Reinvent Yourself with Confidence? Do you ever feel excitement for a new goal fading after just a few weeks? That inner doubt creeps in, making you question if you're qualified or capable. But here’s the truth: Confidence is a skill you can build every single day! In This Episode, You'll Learn: ✅ A simple mindset shift to turn “I can’t” into unstoppable belief in yourself. ✅ How asking the right questions can unlock clarity and dissolve fear. ✅ The power of daily actions (big or...
Feb 27, 2025•8 min•Ep. 182
Ever feel your confidence slipping away just weeks after setting bold new resolutions? You're not alone. As you navigate life's big transitions—whether starting a new career, losing weight, or reinventing yourself in midlife—confidence is often the missing piece that keeps dreams from becoming reality. This episode addresses that exact struggle and provides powerful tools to build unshakeable confidence, step by step. In this episode, you’ll discover: Proven daily practices to instantly boost yo...
Feb 24, 2025•27 min•Ep. 181
Life throws curveballs—but what if you could turn them into opportunities? In this mini episode, we dive into five powerful lessons on resilience, confidence, and self-worth, inspired by my conversation with Meraiv Rosenberg (episode #179). Whether you're navigating a career transition, personal reinvention, or just need a boost of courage, these insights will help you take charge of your future. In this episode you will learn: ✅ How to transform adversity into opportunity and keep moving forwar...
Feb 20, 2025•8 min•Ep. 180
🎙️ Are life’s challenges keeping you stuck? What if you could turn every setback into a stepping stone toward abundance, success, and fulfillment? In this episode, we sit down with Meirav Rosenberg , founder of Paz Agency and Paz Interactive, who has spent 17+ years helping businesses and individuals build their digital presence. But her story goes far beyond entrepreneurship—it's a powerful testament to resilience, reinvention, and the courage to create a life on your terms. In this episode yo...
Feb 18, 2025•41 min•Ep. 179
Ever had an idea or goal you were excited about, but instead of taking action, you hesitated, overthought it, and then watched someone else make it happen? Why does confidence feel so hard to build—and what can you do about it? Confidence isn't something you're born with—it’s something you build. If you've ever felt stuck, doubted yourself, or waited for the "perfect moment," you're not alone. In this episode, we’re breaking down the real reasons why confidence feels out of reach and exactly how...
Feb 13, 2025•8 min•Ep. 178
🛑 Have you ever watched someone else live out a dream you once had and thought, "That could have been me?" What if the only thing standing between you and the life you want is confidence? In this episode host Kavita Ahuja shares 14 powerful, easy-to-apply strategies to help you build confidence—starting today! Whether you're navigating a career shift, launching a passion project, or simply trying to step into your next chapter with more courage, these practical tips will help you move past fear...
Feb 10, 2025•24 min•Ep. 177
Are you ready to redefine your next chapter in life—financially, emotionally, and physically? Discover 6 key mindset shifts to approach career & life transitions with confidence and purpose in this empowering episode! Many women reach midlife feeling uncertain about their future, especially when it comes to career shifts, financial security, and personal growth. But what if 50 wasn’t an endpoint, but the beginning of a thriving, fulfilling next phase? In this episode, I break down key takeaw...
Feb 06, 2025•8 min•Ep. 176
What if your next 40 years could be your best yet? Are you ready to redefine midlife and take control of your future with confidence and financial security? Many women over 50 feel stuck between outdated retirement narratives and the pressures of family and career transitions. But what if midlife wasn’t an ending—what if it was a powerful new beginning? In this episode, financial expert and career reinventionist Sherry Finkel Murphy shares how to reframe aging, embrace financial freedom, and con...
Feb 03, 2025•38 min•Ep. 175
What if the best advice for overcoming limiting beliefs and staying motivated came from someone with decades of experience? In this mini episode, I share valuable lessons from my mother, who turns 85 years old today! Life gets busy, and it’s easy to lose focus on what really matters. But through her resilience, kindness, and determination, she has shown me what it takes to push forward, no matter the obstacles. In this episode you will learn: ✅ How seeing the good in others can improve your rela...
Jan 30, 2025•8 min•Ep. 174
What’s stopping you from chasing the life you want? Are self-doubt and fear holding you back? In this episode, we talk about the common blocks that keep people stuck—like fear of starting over or feeling "not good enough." We’ll break down what these blocks are, how they show up, and what you can do to get past them. If you’re tired of feeling stuck, this episode is for you. In this episode you will: Spot the real obstacles keeping you from moving forward—both external and the ones in your head....
Jan 27, 2025•19 min•Ep. 173
Are you ready to change your career but don’t know where to start? Discover five clear strategies to take control of your career transition today! This mini episode focuses on helping midlife women take practical steps toward a fulfilling career. If you’re feeling uncertain about your next move or want a career that fits your values and strengths, this episode will show you how to move forward with confidence. In this episode you will learn: A clear understanding of why reinvention is an ongoing...
Jan 23, 2025•7 min•Ep. 172
Feeling stuck at a career crossroads? Discover how understanding your Ikigai and building a personal brand can help you thrive in your career transitions and beyond. This episode dives into the art of reinvention with Kathryn Sanford , a personal brand coach and career strategist who helps midlife women navigate transitions with clarity and confidence. Whether you're seeking more alignment in your career or exploring a new chapter in life, Kathryn's insights on Ikigai, personal branding, and car...
Jan 20, 2025•32 min•Ep. 171
Are you feeling stuck in your career, wondering if it’s too late to rewrite your story? This mini-episode is your reminder that change is possible at any age or stage. If you’re at a crossroads in your career, I’ll guide you through six actionable steps to help you align your work with the life you truly want—all without the overwhelm. In this episode you will: Learn the key questions to identify what’s holding you back and what’s waiting to shine. Discover how to define your Ikigai—your unique ...
Jan 17, 2025•6 min•Ep. 170
Have you ever wondered, “Is this really it for me?” Discover why it's never too late to reinvent your career and create a life that excites and fulfills you. As we step into a new year, many of us reflect on our lives, careers, and purpose. If you’ve been feeling stuck, uninspired, or unsure of what’s next, this episode with Kavita Ahuja offers a clear, actionable roadmap to rediscover your passions and transition into a career that aligns with your strengths, values, and dreams. In this episode...
Jan 14, 2025•16 min•Ep. 169
In this mini episode, Kavita Ahuja highlight key insights from her conversation with Dr. Betty Murray (episode #168), a renowned expert in women’s health over 40. Whether you're dealing with hormonal shifts, questioning your career path, or seeking a renewed sense of purpose, this episode reveals actionable steps to take control of your body, mind, and life. In this episode you will learn: The truth about midlife health—why symptoms like fatigue or weight gain aren’t inevitable and how to addres...
Jan 10, 2025•7 min•Ep. 168
Are you tired of feeling like your body is betraying you during midlife? What if the key to thriving instead of just surviving is understanding the untold truths about your health, hormones, and happiness? In this episode, Kavita Ahuja sits down with Dr. Betty Murray , a leading expert in women's health, to discuss how hormonal and metabolic imbalances can affect women over 40. Discover why the conventional understanding of menopause is outdated and how empowering yourself with the right knowled...
Jan 07, 2025•38 min•Ep. 167
Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead? The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspective: how to align your goals with your values and take intentional, joyful steps forward. In this episode, you’ll discover: Why tuning into your feel...
Jan 03, 2025•7 min•Ep. 166
What if you stopped setting resolutions that don’t stick and focused on what really matters to you this year? The new year can feel overwhelming with all the pressure to make big changes. In this episode, we talk about how to reflect on what’s working, let go of what’s not, and take simple, practical steps toward creating a career and life that feels right for you. If you’ve been feeling stuck or unsure about what’s next, this episode is for you. In this episode you will: Find out how reflecting...
Dec 30, 2024•23 min•Ep. 165
Are you ready to design a career and life that truly aligns with who you are—and leave behind what no longer fits? In this mini episode, Kavita Ahuja shares actionable lessons from her conversation with Erika Sosna , including practical advice on handling challenges, navigating career transitions, and identifying opportunities. If you’ve ever felt stuck or unsure of your next steps, this episode offers clear guidance to help you move forward. In this episode you will: Learn why thriving in work ...
Dec 26, 2024•6 min•Ep. 164
Have you ever faced a life-changing moment that made you question everything—your career, your life, your future? How do you rise stronger and find purpose in the face of adversity? In this transformative episode, we dive into Erica Sosna 's extraordinary story of resilience and reinvention. From overcoming a paralyzing accident to redefining career success, Erica shares how to turn challenges into opportunities. If you're navigating a major life or career transition, Erica's insights will empow...
Dec 23, 2024•54 min•Ep. 163
Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence? Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them into opportunities for growth. In this episode, you’ll discover: The key difference between change and transition—and why it matters. The 3 phases of eve...
Dec 19, 2024•8 min•Ep. 162
Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career? If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something more, this episode will provide actionable steps to help you move forward with purpose. In this episode you will: Understand the difference between ch...
Dec 16, 2024•23 min•Ep. 161
Are life transitions leaving you overwhelmed and unsure of what’s next? What if these changes are actually the key to unlocking your best self? In this mini-episode, Kavita Ahuja explores the transformative power of transitions, inspired by my recent conversation with Anjel B. Hartwell . Whether you’re navigating career shifts, relationship changes, or an inner calling, this episode is packed with insights to help you find clarity and confidence during life’s uncertain moments. In this episode y...
Dec 12, 2024•7 min•Ep. 160
Are you holding yourself back from living the life you really want? In this episode of The Midlife Reinvention Podcast , Kavita Ahuja speaks with Anjel B. Hartwell , a top expert in helping people make meaningful changes in their lives. Anjel shares her journey of reinvention and offers practical advice on how to tap into your potential, overcome fear, and create a life and career that truly fit who you are. In this episode you will: Find out the 5 common ways people block wealth and success—and...
Dec 09, 2024•38 min•Ep. 159
What if the key to living a fulfilling life lies in celebrating your milestones and uncovering your true purpose? As we approach the new year, it’s natural to reflect on where we’ve been and where we’re headed. But instead of dwelling on what’s missing, this episode with Kavita Ahuja challenges you to shift your focus to the accomplishments, relationships, and joys you’ve already created. Learn how tapping into your Ikigai —your unique reason for being—can help you align with your passions and p...
Dec 05, 2024•7 min•Ep. 158
Are you feeling stuck, unsure, or disconnected as you look ahead to the new year? In this episode, we dive into the power of reconnecting with your Ikigai —your reason for being. Kavita Ahuja shares her own recent struggles, and breaks down how rediscovering who you are can help you move forward with clarity and confidence. In this episode you will: Understand why uncertainty or stress might mean you’re out of alignment with your purpose. Get practical steps to uncover your strengths, passions, ...
Dec 02, 2024•24 min•Ep. 157
Are You Living a Life That Works for You? Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving. The demands of life, especially during the holidays, can leave you drained and directionless. Kavita Ahuja highlights key messages on stepping off the treadmill, cutting out the noise, and designing a life that fits your values and goals. In this episode you will: Learn ...
Nov 28, 2024•10 min•Ep. 156
Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier , a life coach and former corporate executive who reinvented her life to help other women reclaim their time, energy, and joy. In this episode you will: Learn Michelle’s powerful three-step...
Nov 25, 2024•37 min•Ep. 155
Are you ready to rediscover your passions and align your life with what truly makes you come alive? Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for being. Whether you're in the midst of a career pivot, personal reinvention, or simply seeking more joy, this episode will help you reconnect with what m...
Nov 21, 2024•7 min•Ep. 154
