Your Thoughts Are Optional - 2.17 - podcast episode cover

Your Thoughts Are Optional - 2.17

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Oct 06, 2022•13 min•Season 2Ep. 17
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Episode description

In Episode 2.17 I dig into some thoughts about thoughts.  

Listen in to hear how every thought you think may or may not even be true and in either case, every thought that you think is optional.  

You get to decide what you think.

Your Thoughts Are Optional - 2.17 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast