What You Think About Most of The Time is a Habit - 147 - podcast episode cover

What You Think About Most of The Time is a Habit - 147

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Apr 15, 2021•12 min•Season 1Ep. 147
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

In Episode 147 I want to encourage you to think about the fact that your thoughts and how you talk to yourself are habits that you can change.

What You Think About Most of The Time is a Habit - 147 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast