Tips to Get Back to Routine - 169 - podcast episode cover

Tips to Get Back to Routine - 169

Sep 16, 202116 minSeason 1Ep. 169
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Episode description

In Episode 169 I share a few quick tips to help you get back into routine this fall with your healthy habits.

Tips to Get Back to Routine - 169 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast