The Role of Friends and Family in Shaping Habits - 109 - podcast episode cover

The Role of Friends and Family in Shaping Habits - 109

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Jul 23, 2020•10 min•Season 1Ep. 109
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Episode description

In Episode 109 we discuss the role of friends and family in shaping our habits. We assume that our behaviour and habits are all a reflection of our self control or discipline, but do you ever consider the impact of the people around you?

The Role of Friends and Family in Shaping Habits - 109 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast