The Best Way to Start a New Habit - 163 - podcast episode cover

The Best Way to Start a New Habit - 163

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Aug 05, 2021•20 min•Season 1Ep. 163
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Episode description

In Episode 163, I share some strategies that will help you be more successful as you start a new habit to get it locked in long term.

The Best Way to Start a New Habit - 163 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast