September is Another January - 2.16 - podcast episode cover

September is Another January - 2.16

Sep 01, 202210 minSeason 2Ep. 16
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Episode description

In Episode 2.16 I describe how September feels like another January and a great time to get back to healthy habits and routines. Listen in to hear what I’m focusing on this fall and get inspired to get your butt back in gear!

September is Another January - 2.16 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast